OPEN TREAD!

Hey fellow runners, classmates, peers, bloggers!
Tell me what you think the best places and spaces to run are. Inside or out, flat lands or hills, give me your input!

Baby it's cold outside!!

As the leaves continue to fall and the sun begins to set earlier, the temperature begins to drop as well. It's important for us runners to stay warm and safe as temps fall! Here are some good tips to keep warm and healthy!
Click here & stay warm!

Speaking of rainy days, with the cold coming quickly, runners might be dealing with those cramps from the chill. I know as soon as the weather turns, my muscles and tendons start to act up on me. I found a very helpful video that I've posted a link to, to help avoid cramps!
Click Click Click

Rainy day blues, doesn't mean you can't get your run in!
Here are some safe ways to keep your stride in the rain..
Click Me!

Reasons to love running in autum!

CLICK link below to see why you should love running in the fall!

http://seattletimes.com/html/take2/2019572393_taketwo31.html

Hey All! It's that time of year, fall! It's the perfect running weather and as the scenery changes for many of us, it's even a "prettier" time of year to get out there and run. Share your favorite fall experiences with us !

Funny Running Memes

life is better when you can laugh at yourself!!

Run like there's no tomorrow!

As my first real blog, I'd like to be inspiring, honest, and mostly relatable. Everyone who runs has been here before. There are the mornings you wake up and can't wait to hit that long stretch of pavement or track, and there are morning when you can barely fathom putting on your running shoes. How do you handle this day to day struggle? Personally, I always do my best to fight past my running lull and get back out there. I like to remember where it all started, I ask myself why exactly do I run? Is it to be healthy, of course, but is it for anything more than that? Of course! Running has been a part of me my whole life, from middle school track on I realized that running was what made me happy. It's an escape from the busiest of day, it's your time to be you, think about you, and enjoy yourself. Whether you've ran your whole life, or you're just starting, my advice to all is to NOT look at running like a job or chore. It's not, it's you time, it's fun! Get out there and do your thing and don't ever look back! Really don't look back while you're running, you might just trip (not like I've ever managed that)...

Welcome Blog!

Welcome, welcome! This is my first blog, and it's going to be about running. I hope to share personal experiences about running and other information and blogs I find helpful or interesting about running. I hope you can all learn and share via my blog!